Sterling Heights

Counseling for Understanding and Overcoming Depression

A Local Nonprofit FOR Depressed in Sterling Heights, mi

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Comprehensive Counseling for Depressed


Break free from the chains of depression with our tailored program. "Rise Above the Shadows" offers a supportive environment and effective strategies for individuals seeking to reclaim their joy. Book with us to begin a personalized journey toward emotional well-being and a brighter tomorrow.

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Compassionate Postpartum Depression Counseling


Warmest greetings from Strengthening Solutions, your compassionate ally on the path to overcoming postpartum depression. We stand with every mother navigating this challenging yet beautiful journey, offering a supportive haven where strength and solace converge. Join us, as we empower women to embrace motherhood's vibrancy with courage and community support.

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Dedicated to Making Counseling Accessible


Strengthening Solutions is a non-profit dedicated to supporting mothers through postpartum depression with quality, accessible counseling. Your choice to engage with us contributes to a greater cause, ensuring every mother has the support she needs during this pivotal time, free from financial barriers. Join us in fostering resilience and mental well-being in our community.

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Help That's Always Within Your Reach


We have all had life experiences that are hard to cope with or process, and motherhood is no different. At Strengthening Solutions, we believe one of the bravest things a new mother can do is recognize when help is needed and, more importantly, reach out for it.

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Caring and Compassionate Counseling


At Strengthening Solutions, your well-being is our foremost priority. Our professional counselors, skilled in postpartum depression care, combine expertise with empathy, ensuring a supportive, non-judgmental space for your journey. Trust in our team's genuine dedication to guide you with understanding, healing, and resilience, as we prioritize your mental health with the utmost professionalism and compassion.

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What makes Strengthening Solutions so popular?


Strengthening Solutions specializes in delivering top-notch services for all across the Sterling Heights, MI. We emerged as a beacon of hope and support, gaining widespread popularity for its unparalleled dedication to addressing the critical issue of depression. Our success lies in our relentless commitment to understanding the unique challenges that accompany depression , ensuring that our services are not only comprehensive but also deeply empathetic. At Strengthening Solutions, we recognize the profound impact depression can have for an individual and their families, and our popularity is a testament to the effectiveness of our approach. Our professional and caring counselors specialize in depression , providing tailored support that resonates with the diverse experiences of those seeking help. Join the multitude who have found solace and strength with Strengthening Solutions, where the transformative journey through depression becomes a shared triumph, guided by professionals who truly understand and care.

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Frequently Asked Questions


  • Can you have postpartum depression and still love your baby?

    PPD does not mean you are flawed or that you don't care about your baby. Your body and brain are just having a difficult time getting back to normal. The way everyone adjusts is different, but you are still a caring, wonderful mother.

  • How is postpartum depression different than the "baby blues"?

    Most new parents (experts estimate about 80%) experience mood swings and weepiness during the first 2-3 weeks after giving birth. Sometimes called “the baby blues”, this is a normal adjustment period that resolves without any medical assistance.

  • What causes perinatal mental health disorders? How did I get this?

    There is no one cause for perinatal mental health disorders. A combination of psychological, social, and biological stressors contribute to the symptoms of depression or anxiety in women who are planning to have children. Hormonal fluctuations can also cause reactions in some people. Risk factors do include a personal or family history of mood or anxiety disorders such as depression, anxiety, bipolar disorder (manic-depressive), and sensitivity to hormonal changes. Developing a perinatal mood and anxiety disorder is not your fault. You did not do anything to “get” this.

  • How can I contact you?

    You can contact us by calling 586-995-7335, sending an email to caribarbfreyseniorcare@gmail.com, or filling out the contact form on our website.

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